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Amen. My God who does fantastic things, I understand that as helpful as an excellent support system is, eventually, I am the one who needs to organize my weight-loss strategy. I need to be responsible to myself. Please assist me develop a routine of weighing in routinely, recording my progress, and tracking my workout.

Help me discover methods to reward my successes and stay focused. Amen. Lord, my Self-confidence, I ask You to come together with me and help me in setting realistic objectives for long-lasting weight loss. Assist me believe through both the procedure of losing weight and the outcome.  Check Here For More  so I can give mindful consideration to what I will do to lose the weight on a daily basis.

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Help me be practical in how I will get to my goal. Amen. God of all Grace, I understand I require to make some drastic changes in my consuming practices to reduce weight. I request for Your help in finding tasty, easy-to-prepare dishes and menu plans that give me a variety of healthy options and which I look forward to consuming.

Guide me to excellent sources for meals that are healthy and low-calorie, yet flavorful. Amen. Lord of my life, I know I need to make a great deal of changes in my food options. Help me to comprehend what I require to do, and to persevere. I understand I need to increase my usage of veggies and fruit, so I ask that You help me discover alternatives that I really enjoy, and which aren't too expensive.

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Amen. Lord of Strength and Power, I realize that regular exercise will provide me the edge on my weight-loss journey. I hope that You will keep me inspired to continue exercising to burn excess calories, to increase my state of mind, to reinforce my cardiovascular system, and to reduce my blood pressure.

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10 Powerful Weight Loss Prayers - Cathy Morenzie - Christian Weight Loss  Coach

Lord, my Assistant, please assist me design methods to integrate regular physical activity into every day. Give me the motivation and energy to work out frequently enough, enough time, and extremely adequate to burn calories, lose body fat, and construct muscle. Assist me to select several opportunities of constant aerobic workout that I will delight in doing, along with include in additional movement throughout the day, such as using the stairs frequently or parking at the far end of the parking lot.